What is Reiki?

Reiki is a form of alternative therapy that originated in Japan. It is based on the belief that there is a universal life force energy that flows through all living beings, and when this energy is low or blocked, it can lead to physical, emotional, and spiritual imbalances or illness. 

During a Reiki session, I will use my hands to channel this healing energy into the recipient's body. The recipient is typically lying down or seated, fully clothed, and I will place my hands lightly on or near different areas of the body, focusing on areas where energy blockages are believed to exist. The energy is said to flow through my body and hands and into the recipient, promoting relaxation, stress reduction, and overall well-being. 

Reiki is a gentle and non-invasive therapy that aims to restore balance and harmony in the body. It is often used as a complementary therapy to support conventional medical treatments and promote healing. Reiki can promote the feeling of a sense of deep relaxation, peace, and improved well-being after receiving treatment.